Muay Thai or Thai boxing as it is more commonly known is a type of martial arts that emerged in Southeast Asia centuries in the past. Indeed, this sport is one of the most popular in Thailand while it has also gained popularity around the world as a consequence of being incorporated into the sport of mixed martial arts. However, if you were looking to learn more about the ancient sport of Muay Thai then you must carry on reading this article because you will learn all you need to know about this particular type of boxing.
- Use knees and elbows
One of the most important things that you need to know about Thai boxing is that you can use your knees and elbows to strike your opponent. This is different to traditional boxing according to the Queensbury rules in which punches are thrown with the hands while the use of elbows and knees is not allowed. If you want to learn more about Muay Thai in Reading, then you could think about visiting a training centre where you will be able to ask questions about this type of combat sport, and whether it would be suitable for you to take up in your free time.
- Stand-up sport
Unlike several other types of martial art, including tae kwon do and jujitsu, Thai boxing is a stand-up sport while fighters are not supposed to fight on the ground. However, it is also important to understand that elbows and knees can be used to kick and punch your opponent which is not permitted in other types of martial arts, including jujitsu and judo.
- Fantastic type of training
Lastly, if you want a great way to stay fit and healthy, then you could think about taking up Thai boxing training. Indeed, Thai boxing training can give you a great workout as well as allow you to learn a number of self defence skills that could help you in tricky real-life situations.
- Use combinations of punches and kicks using knees and elbows to strike your opponent
- Understand that Thai boxing is a stand-up sport while the fighters cannot fight on the ground
- Enjoy a fantastic type of training to stay fit and healthy
Therefore to conclude, if you want a great way to stay fit and healthy, as well as learn a number of self defence skills then you could think about taking up the sport of Thai boxing.